In 100 g (Grams) of Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan there is 1.1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan

Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan is a type of Beverages. The most significant nutrients in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan are listed below.

Water	88.57 g	88.57%
Energy (calorie)	61 kcal
Energy (joule)	255 kJ
Protein	6.59 g	6.59%
Total lipid (fat)	3.38 g	3.38%
Ash	0.61 g	0.61%
Carbohydrate, by difference	0.85 g	0.85%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	0.6 g	0.6%
Calcium, Ca	130 mg	0.13%
Iron, Fe	0.96 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	136 mg	0.14%
Potassium, K	179 mg	0.18%
Sodium, Na	72 mg	0.07%
Zinc, Zn	0.85 mg
Copper, Cu	0.014 mg
Selenium, Se	4.5 µg
Vitamin C, total ascorbic acid	19.4 mg	0.02%
Thiamin	0.17 mg

Nutrients in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan